Injury therapy (also known as Sports therapy) is a hands on approach to prevent, treat and rehabilitate injuries and to restore full function and fitness.

The main aim is to improve muscular balance and ease of movement through a variety of techniques such as deep tissue massage, soft tissue release, muscle energy technique and Myofascial release.

These will all be explained by the therapist whilst being treated, therefore aiming to educate the client into a full and effective recovery.

Our sports and injury therapy services include: